Revitalise Your Life: Start Now!
Yoga Nourish 14-Day Reset: A Journey to Renew Your Mind, Body, and Spirit
Enrolment opens in December
Experience a complete reset in just 14 days through our transformative Yoga Nourish Reset. Embrace the power of tailored yoga practices, nourishing recipes, and a supportive community to emerge revitalised and refreshed
Revitalise in 14 days with Yoga Nourish Reset's transformative journey
Body
Mind
Soul
Unlock a Radiant You through Holistic Nourishment and Detoxifying Yoga
What is the Yoga Nourish Reset?
A specially designed 14-day journey that merges detoxifying yoga practices with the nurturing embrace of wholesome nourishment.
The Yoga Nourish reset is a gentle and empowering approach to support your body in naturally releasing excess waste, toxins, and harmful elements that can enter your system through the food you enjoy, the water you savor, the air you breathe, and the skin you embrace.
Just as a lotus emerges from the mud, you too will unveil your inner radiance and releasing what no longer serves you. Dive into a holistic health journey where each practice, each bite, is a conscious step toward upgrading mind, body, and soul.
Your Journey's Highlights:
A 14 day guided nutrition reset
An easy-to-follow nutritional reset that lays a foundation for nourishing food and self-care. Experience three phases: preparation, a revitalising reset with wholesome recipes, and a gentle reintroduction, guiding you towards lasting habits
Detoxifying Yoga Practices
Guided practices that ignite your energy centers, cleanse your body, and pave the way for renewal.
Nourishing recipes
Nourish your body with delicious recipes designed to enhance vitality, reducing fatigue and welcoming vibrancy.
Supportive Community
A WhatsApp circle for support, sharing wisdom, triumphs, and support.
Online Wellness Library
mmerse yourself in a treasure trove of resources, diving deeper into simple yet effective wellness insights and practices.
Want Holistic Transformation?
Reset Your Way to Vitality
Unveil a healthier you through our specially curated reset practices. Dive into daily detoxifying yoga practices and soothing mindfulness sessions designed to cleanse your mind, rejuvenate your body, and invigorate your spirit. From gentle stretches to mindful breathing, each practice is a step towards your personal reset.
Thrive in Our Supportive Community
Join our vibrant WhatsApp group and experience the power of a Supportive Community. Share your triumphs, seek advice, and bond with others on the same journey. Together, we amplify the positive impact of your reset, reminding you that you're never alone in your pursuit of renewal.
Connect with a like minded supportive community
Share Triumphs, Seek Advice
Together, multiply the benefits of your reset.
Never feel alone in your renewal journey.
Unlock Surprise Bonus Goodies
Anticipate the unexpected with our Bonus Goodies! Along the way, you'll receive delightful surprises to uplift your spirits and keep you motivated. We understand that transformation is a holistic experience, and we're here to make it not only transformative but also enjoyable.
Dive into an Abundant Online Resource Library
Our Online Resource Library is your gateway to a wealth of wellness insights, practical tips, and tools that will elevate your journey. Explore articles, videos, and guides to deepen your understanding and amplify the benefits of your 14-day yoga reset.
Meet
You Health Mentor
Stel Coombe-Heath
Stel Coombe-Heath is more than a yoga studio owner; she is a beacon of holistic wellness. With a unique blend of roles as a wellness coach and energy healer, Stel brings over 2000 hours of coaching and healing experience to the table. Her natural gift for facilitating transformation across mind, body, and soul is unparalleled. Stel's journey isn't just a career; it's a lifelong commitment to guiding individuals toward their most authentic selves. Allow Stel's expertise to illuminate your path to wholeness and vitality.
Real results
Stel's guidance as a yoga teacher has been truly transformative for me. Her soothing voice and expertly crafted flows have helped me connect with my body and find inner peace. Her personalised approach made every session feel like a gift tailored just for me. Her wisdom extends beyond the mat; as a wellness coach, her insights have guided me towards holistic well-being. Stel's presence in my journey has been a blessing
Emily R
Working with Stel as a wellness coach has been a game-changer. Her deep understanding of the mind-body-soul connection and her compassionate approach created a safe space for me to explore and evolve. She effortlessly blends yoga practices, mindful techniques, and practical advice to craft a well-rounded, transformative experience. Stel's genuine dedication to her clients' growth is evident in every interaction. She's not just a coach; she's a beacon of positivity and change
Kym D
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