Revitalise Your Life: Start Now!
Spring Saucha Reset: A 14-Day Yoga Journey to Renew Your Mind, Body, and Spirit
15 - 28 September 2023
Experience a complete reset in just 14 days through our transformative Spring Saucha Reset. Embrace the power of tailored yoga practices, nourishing recipes, and a supportive community to emerge revitalised and refreshed
Revitalise in 14 days with Spring Saucha Reset's transformative journey
Body
Mind
Soul
Unlock a Radiant You through Holistic Nourishment and Detoxifying Yoga
In the dance of life, we often find ourselves entwined in the frenzy of daily demands. Our souls yearn for serenity, a sanctuary where we can nurture our spirit, rejuvenate our body, and reignite the spark that flickers within. It's time to embrace the transformative embrace of the Spring Saucha Reset.
Imagine...
Gentle morning yoga practices that awaken your spirit, breathing life into your body, as you unfold the mat of renewal. Nourishing recipes to support proper digestion , detoxifying your body infusing your cells with vitality as they carry you through the day's journey.
A WhatsApp circle where like minded souls meet, with comeraderie and understanding, and the knowing that you're never alone on this path.
What is the Spring Saucha Reset?
A specially designed 14-day journey that merges detoxifying yoga practices with the nurturing embrace of wholesome nourishment.
The Spring Saucha reset is a gentle and empowering approach to support your body in naturally releasing excess waste, toxins, and harmful elements that can enter your system through the food you enjoy, the water you savor, the air you breathe, and the skin you embrace.
Just as a lotus emerges from the mud, you too will unveil your inner radiance and releasing what no longer serves you. Dive into a holistic health journey where each practice, each bite, is a conscious step toward upgrading mind, body, and soul.
Your Journey's Highlights:
15 - 28 September 2023
A 14 day guided nutrition reset
An easy-to-follow nutritional reset that lays a foundation for nourishing food and self-care. Experience three phases: preparation, a revitalising reset with wholesome recipes, and a gentle reintroduction, guiding you towards lasting habits
Detoxifying Yoga Practices
Guided practices that ignite your energy centers, cleanse your body, and pave the way for renewal.
Nourishing recipes
Nourish your body with delicious recipes designed to enhance vitality, reducing fatigue and welcoming vibrancy.
Supportive Community
A WhatsApp circle for support, sharing wisdom, triumphs, and support.
Online Wellness Library
mmerse yourself in a treasure trove of resources, diving deeper into simple yet effective wellness insights and practices.
Want Holistic Transformation?
Reset Your Way to Vitality
Unveil a healthier you through our specially curated reset practices. Dive into daily detoxifying yoga practices and soothing mindfulness sessions designed to cleanse your mind, rejuvenate your body, and invigorate your spirit. From gentle stretches to mindful breathing, each practice is a step towards your personal reset.
Thrive in Our Supportive Community
Join our vibrant WhatsApp group and experience the power of a Supportive Community. Share your triumphs, seek advice, and bond with others on the same journey. Together, we amplify the positive impact of your reset, reminding you that you're never alone in your pursuit of renewal.
Connect with a like minded supportive community
Share Triumphs, Seek Advice
Together, multiply the benefits of your reset.
Never feel alone in your renewal journey.
Unlock Surprise Bonus Goodies
Anticipate the unexpected with our Bonus Goodies! Along the way, you'll receive delightful surprises to uplift your spirits and keep you motivated. We understand that transformation is a holistic experience, and we're here to make it not only transformative but also enjoyable.
Dive into an Abundant Online Resource Library
Our Online Resource Library is your gateway to a wealth of wellness insights, practical tips, and tools that will elevate your journey. Explore articles, videos, and guides to deepen your understanding and amplify the benefits of your 14-day yoga reset.
Navigate Three Phases of Transformation
Our journey will flow through three transformative phases: Prepare, Reset, and Reintroduce. Discover a path to deeper self-awareness, mindful living, and lasting change. Let each phase guide you toward renewed vitality, leaving behind what no longer serves you. Unveil a fresh perspective and step into a revitalised life
Phase 1: Prepare
Lay the foundation for change by setting intentions and embracing self-care practices that promote a receptive mindset.
Phase 2: Reset
Immerse yourself in the heart of transformation. Experience the power of mindful movement, mindful eating, and mindful living as you release what no longer serves you.
Phase 3: Reintroduce
Transition back to daily life with newfound clarity. Discover how to integrate your reset experience into your routines and make lasting changes.
Improve Your Mood By Eating Healthy Food.
Our journey will flow through three transformative phases: Prepare, Reset, and Reintroduce. Discover a path to deeper self-awareness, mindful living, and lasting change. Let each phase guide you toward renewed vitality, leaving behind what no longer serves you. Unveil a fresh perspective and step into a revitalised life
Phase 1: Prepare
Lay the foundation for change by setting intentions and embracing self-care practices that promote a receptive mindset.
Phase 2: Reset
Immerse yourself in the heart of transformation. Experience the power of mindful movement, mindful eating, and mindful living as you release what no longer serves you.
Phase 3: Reintroduce
Transition back to daily life with newfound clarity. Discover how to integrate your reset experience into your routines and make lasting changes.
Embrace Transformation Today!
Embark on your Spring Saucha Reset and embark on a path to purification and renewal. Embrace the power of yoga, nourishing recipes, a supportive community, and surprise bonuses to make your journey truly unforgettable.
Begin your transformative journey now: Start Your Reset for only $189, valued at $599. Embrace renewal and unlock the best version of yourself today!
Meet
Our Health Specialists
Stel Coombe-Heath
Stel Coombe-Heath is more than a yoga studio owner; she is a beacon of holistic wellness. With a unique blend of roles as a wellness coach and energy healer, Stel brings over 2000 hours of coaching and healing experience to the table. Her natural gift for facilitating transformation across mind, body, and soul is unparalleled. Stel's journey isn't just a career; it's a lifelong commitment to guiding individuals toward their most authentic selves. Allow Stel's expertise to illuminate your path to wholeness and vitality.
Leonie Hibbert
Leonie is not only a seasoned Somatic Psychotherapist but also an accomplished Coach and Clinical Supervisor. With a wealth of experience, she dedicates herself to guiding individuals and couples through life's complexities, offering both short-term solutions and long-term growth strategies. With a background as a health therapist, Leonie's journey led her to specialize in Somatic Psychotherapy. For the past 20 years, she has fostered a thriving private practice, empowering her clients to embrace transformation and overcome life's challenges with renewed strength and insight.
Dr Caitlin Davies
Caitlin, a distinguished member of The Australian Acupuncture and Chinese Medicine Association (AACMA), holds registrations with the Australian Health Practitioner Regulation Agency (AHPRA) and the Chinese Medicine Board Australia (CMBA). With an unwavering commitment to health and wellness, Caitlin brings a profound passion for nurturing the body's natural healing mechanisms. Trust Caitlin's expertise to guide you on your journey toward holistic well-being.
Ignite Your Inner Transformation with Exceptional Value
Exclusive Offer: Only $189 (Valued at $599)
Embrace this exclusive offer to spark a renewed sense of energy and vitality within your mind, body, and spirit.
For just $189, a value of $599, you'll start a journey that nurtures, uplifts, and empowers.
Your Investment Includes:
14-Day Guided Yoga Reset Journey
Customized Reset Practices for Mind, Body, and Spirit
Nourishing Recipes for Holistic Health
Unexpected Bonus Surprises
Access to our Supportive WhatsApp Community
Accessible Online Resource Library and Guidebook
Hear From Our Clients
Stel's guidance as a yoga teacher has been truly transformative for me. Her soothing voice and expertly crafted flows have helped me connect with my body and find inner peace. Her personalised approach made every session feel like a gift tailored just for me. Her wisdom extends beyond the mat; as a wellness coach, her insights have guided me towards holistic well-being. Stel's presence in my journey has been a blessing
Emily R
Working with Stel as a wellness coach has been a game-changer. Her deep understanding of the mind-body-soul connection and her compassionate approach created a safe space for me to explore and evolve. She effortlessly blends yoga practices, mindful techniques, and practical advice to craft a well-rounded, transformative experience. Stel's genuine dedication to her clients' growth is evident in every interaction. She's not just a coach; she's a beacon of positivity and change
Kym D
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